Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Apr 02, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

Caring for the kids this weekend so couldn't make this a long endurance run.  Good thing because my legs were dull and felt very heavy today.  Probably wouldn't have made it much further.  Barely made it another 100 this week.  Now time to relax.

Food note, no more pizza the night before.  At least not from around here.  Nice potty dash up a hill though!

Comments
From flatlander on Sat, Apr 02, 2011 at 15:17:48 from 76.31.26.153

Love the photo, is that your back yard?

From Bob on Sat, Apr 02, 2011 at 15:22:45 from 99.37.51.166

Man, I wish. That was taken at the resort Playa Conchal in Costa Rica. Wife and I went there in Feb. It was as nice as it looks in the photo.

From jtshad on Sun, Apr 03, 2011 at 13:50:30 from 69.20.183.178

Man, another impressive mileage week.

From Bob on Mon, Apr 04, 2011 at 10:27:00 from 163.191.30.14

Thanks Jeff.

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