Hurdle the Dead, Trample the Weak

December 25, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Thu, Aug 18, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

AM: 13 miles

Today I really got pushed on the run. We started out with a warm up loop around the parking lot (which turns out to be .36 miles) and then I ran the Alta run with Tayte. He really pushed me and really tired me out, but I was able to keep up and talk to him about running. Anyway I got in 9 campground loops which gave me 12.21. I ran the parking lot warm up loop again to measure it and got  to roughly 13 miles. I took a evening off today, so nothing to report there.

Nike LunarTempo Miles: 13.00
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