Create a routine around running that enhances my running while preserving the body.
Long-Term Running Goals:
Leave a leagcy
Live my dream
Run the whole time
Personal:
Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
Woke up early today and ran the gully longer run by myself because I had something at 9:00. I felt great during the whole thing, but I didn't get a time on it. Later in the evening I ran 2 miles to get me up to my daily quota.
Nike LunarTempo Miles: 10.00
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