Create a routine around running that enhances my running while preserving the body.
Long-Term Running Goals:
Leave a leagcy
Live my dream
Run the whole time
Personal:
Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
From Rob Murphy on Wed, Jun 08, 2016 at 09:00:28 from 216.165.147.28
Keep focusing on the easy miles. We'll ramp up the intensity later. You're doing great.
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