Hurdle the Dead, Trample the Weak

December 27, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Sat, Mar 18, 2023
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

2:44pm: 4 miles

Run Data (Outdoor)
Time Average Pace Elevation Gain Temperature Wind Speed
28:23 7:06 per mile 212 ft    

Overall Anaylsis:

Feels good to be outside. Was going faster than I wanted to, but the legs were feeling great. Was able to also get in a bit of hill work. Really enjoyed this run and will probably be doing it again.

Hoka One M Carbon X 2 Miles: 4.00
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