Hurdle the Dead, Trample the Weak

Alta Vs CC Bi-meet

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Race: Alta Vs CC Bi-meet (1 Miles) 00:04:51, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.001.501.50

Felt awesome to run the mile and break 5:00 mintues. After the mile I ran anchor for the medley race and the splits for that were 60 and 76. Not the best splits to have, just wish I had run the 76 first instead of 60. After that race I ran the 4X4 as the anchor again. With that one I ran a 58 400 which I am a lot happier with.

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