First time this year to run the old loop from the house to Harmons, up Bangerter to the PRT, then back to the park, then the new trail to Fort St. Talk about a run on sentence.
The goal is to run this once a week and each time go further up Bangerter towards Suncrest while trying to keep the pace on the uphill sections under a 9 m/m. Didn't quite do that today.
8:35 / 8:34 / 9:11 / 9:17 / 8:47 / 8:37 / 8:33 / 8:28 AP 8:45 | 