Great run this morning. Ran up to the mountain road above Hwy 89 which is a good 500 foot climb and then swept down to Shepherd Lane and back home. Had a good clip going after reaching the top of the route and then enjoyed the downs which set a good tempo for the flat at the end. Overall 7:54 pace. Brought my bike to work and hopefully will be able to ride home. We'll see how the day goes.
I was able to ride home. Took it fairly easy averaging 19.6mph. |