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May 04, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Fri, Feb 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.900.000.000.0015.90

looking out at mission bay from my 10th floor suite... not looking forward to heading back to cold nasty Utah in a few hours... and my in-laws house and the avacodo farm are just 30 minutes north of here in Calsbad and Valley Center....  I could just crash their place and leave my wife and kids to fend for themselves and return in April...

Oh well, I got up at 4:30 AM, yes 4:30 AM and punched out a 15.9 mile run. 7:24 pace, two gu gels, 14 oz water. Upside of running mission bay: nice trail system. downside: CONCRETE. my body does not like concrete.  well, gotta run to "nerds R us" aka NIH study section, what a blast.

Mizuno Wave Rider 10 Miles: 15.90
Comments
From Blue Raccoon on Fri, Feb 13, 2009 at 11:57:19

The Red RoadRunner would me more appropriate. Man, you are doing good.

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