Run RF

Week starting Oct 28, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRedd's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
29.80
Total Distance
6.00

Run with Rachelle to pick up our cars from last night.  We had a really fun 2 mile climb to end the run.

Comments(1)
Total Distance
4.30

Finally starting to feel better, sucks to not run when you're sick especially on the last three days that were basically a gift of warm weather running.

Add Comment
Total Distance
5.50

Run around Liberty, I feel like I caught almost every light between my house and Liberty Park.

Add Comment
Total Distance
14.00

Paced the Snow Canyon Half, was a huge drop off for a race.  Even running 1:35 my quads still got beat up a bit.

Add Comment
Total Distance
29.80
Debt Reduction Calculator
Featured Announcements
Recent Comments: