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December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.20

Was going to try to do a workout, but the accumulated fatigue from the last few weeks convinced me otherwise.  This week I'll probably only do a workout on Wednesday (back in NY) and a long run with some fast stuff at the end on Saturday.

Comments
From Jake K on Tue, Dec 18, 2012 at 09:07:36 from 155.100.226.191

That's a good plan. Better to get in one good workouts and then a LR than try to force a workout earlier in the week and then be fried for the rest of the week.

Give 'em hell in NY!

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