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January 02, 2025

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 29, 2012
Total Distance
10.00

Big day today, started with 1 mile uphill then a four mile tempo from 11th and Virginia to 2nd and state. Felt good and nice to get the legs moving. Splits were 546 523 547 525 or something close. Then a quick trip to the house then down to yoga to get my butt kicked then a jog back home.

Comments
From Jake K on Fri, Nov 30, 2012 at 08:35:40 from 155.100.226.191

The Avenues is probably the best area around here to prepare for Boston's course

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