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November 05, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.10

Short distance, but crazy difficult.  As part of my post food poisoning resolution is to do as many cool runs on the weekends as possible so I drove up to Brighton to do some run there.  Under 60 degrees when I got there and I was feeling the 3 races in 2 days but I decided to run to Catherine Pass, with an average grade over 10% my pace was pretty paltry, hovering around 11-12 minute pace but I got up there.  The descent was just as slow owing to the steep and post rain slickness and the sheer volume of rocks which made careful foot placement a must.  I added on two Brighton loops to get up the mileage, but overall it was 6.1 miles in 1:02.

Comments
From Jake K on Mon, Jul 16, 2012 at 08:30:58 from 155.100.226.54

Cool run - that's some tough terrain

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