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December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 05, 2012
Total Distance
17.40

AM: 11.6 Colder than I thought it would be so looped back to the house after a mile to grab some gloves.  Then started my fartlek workout down 3rd ave to the capitol, tough interval climbing capitol hill, then 2 miles up city creek and then back home on 11th.  Got in 20 intervals, meaning about 4-5 miles of hard running.  One more easy run tonight then Florida!

PM: 5.8 Down to Liberty Park and back, dodging cars the whole time.  70 miles in 4 days is my best not counting my 100 miles 100 beers week (125 miles 150 beers for those who wondered).

Comments
From Jake K on Thu, Apr 05, 2012 at 18:00:18 from 67.177.21.60

are you serious?? you really did 125-150?? That has to be up there with the world's best novelty running achievements. Unreal. What year was this?!

From Redd on Thu, Apr 05, 2012 at 21:05:47 from 67.182.221.157

Back in May of 2010 after my first year here, I went back to my undergrad school and did it there. Knocked out 100-100 right at midnight on the 5th day and kept going for the week. The guy I did it with had a blog but I don't remember the address.

From ACorn on Thu, Apr 05, 2012 at 21:41:06 from 24.2.76.146

That is crazy!

From Jake K on Fri, Apr 06, 2012 at 08:31:16 from 155.100.226.54

Dropping back down to sea level gave you a huge boost! :-)

From Andrea on Fri, Apr 06, 2012 at 17:19:38 from 67.177.21.60

Have fun in FL!

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