Resting from the marathon on Saturday... Quads are really really sore, walking downstairs is almost impossible, and my big toe unter the nail is an off color blue I hope I don't lose the nail! Pinkey toe on the same foot has a major blood blister and I'm sure I will lose that one! My big toe is super sore, especially right underneath! Ouch! I'm planning on taking the whole week off but it might be longer with the toe issues, I hope its not though I'm ready to get back out there. I signed up for the runners series and was able to get in, I think it filled up in 8 minutes, crazy! I will be running Painters Half again and then the Spectrum 10K in march, should be a fun time. My plan is to get stronger over the winter in my quads and calfs and start doing hills earlier so I can be better prepared for SG next year, but mainly I want to stay injury free and then be able to run 6 days a week again.
See ya later. | 