"A Hefty Hunk Of Steamin Junk"

December 22, 2024

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Location:

Salem,Ut,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 Ogden Marathon 4:19:33.

2006 St. George 4:05:31

2007 Riverwoods 1/2 Marathon 1:34:47

2007 Speedy Spaniard 10K 43:20

2007 Riverwoods 10 mile race 1:12:38

2008 St George Marathon 3:43:37

2012 Spectrum 10K 43:54

2012 St. George Marathon 3:42:17 PR!

2014 St George Half Marathon 1:40:34 C/PR

2019 American Fork Half Run Against Cancer 1:40:31 C/PR

2019 Nebo Half Marathon 1:38:09 2nd in my Age group 55-59.C/PR

Short-Term Running Goals:

2024:

I'd like to just run more overall.

Be more consistent.

Work on Speed.

Cross Train.

Run More races.

Long-Term Running Goals:

Stay healthy and keep running until I'm really old, and maybe get a Boston Qualify.

Personal:

I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have been for over 30 years.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	4.35	Year:	1029.47
Nimbus 25 Blue New Lifetime Miles:						174.36
Nimbus 26 Dark Blue Lifetime Miles:						187.75
Nimbus 26 Grey Lifetime Miles:						176.16
Cumulus 26 Lifetime Miles:						31.90
Nimbus 26 Sandstone Lifetime Miles:						109.68
Nimbus 26 Blue Red Stripe Lifetime Miles:						102.07
Nimbus 26 Orange/Green Lifetime Miles:						43.40

Tue, Jan 22, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

No running today my toe is still giving me problems, I am optimistic that I will be able to get out tomorrow morning at least that is the plan... This is so stupid. Why do these things have to happen? I just don't get it! Oh well, see ya tomorrow.

Comments

From JeffC on Tue, Jan 22, 2008 at 15:06:19

Don't get too down Clay. You will be running again in no time. Look at it as extra recovery time for your leg.

From Clay on Tue, Jan 22, 2008 at 15:53:12

I know. But it is just so darn annoying it drives me nuts, thanks for the encouragement though I do appreciate it!

From Cal on Tue, Jan 22, 2008 at 16:02:30

Which toe is it BTW?

I had a little incident with my pinky toe the night before the Des New Marathon last July. Walking in the house in bare feet and accidentally kicked the door jam... now that was pain!

From Clay on Tue, Jan 22, 2008 at 16:14:42

Oooo that does sound like major pain. Its the one next to my big toe, on the left foot. I can't push off, its painful.

From josse on Tue, Jan 22, 2008 at 16:16:54

So I talked to this lady today that broke her toe and runs as well. She had to take about 3 and a half weeks off and slowly work into it.

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