I finally felt like I had my legs back today, well some what anyway. Total Time was 44:05, I tryed to take it easy even though I felt better today. Did one mile at Marathon pace which was 8:00, mile # 2, and then took it easy on the other 4 miles. I am going to try and do some Hill work tomorrow, just for a little change of pace so I will see how it goes with that. |