"A Hefty Hunk Of Steamin Junk"

April 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salem,Ut,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 Ogden Marathon 4:19:33.

2006 St. George 4:05:31

2007 Riverwoods 1/2 Marathon 1:34:47

2007 Speedy Spaniard 10K 43:20

2007 Riverwoods 10 mile race 1:12:38

2008 St George Marathon 3:43:37

2012 Spectrum 10K 43:54

2012 St. George Marathon 3:42:17 PR!

2014 St George Half Marathon 1:40:34 C/PR

2019 American Fork Half Run Against Cancer 1:40:31 C/PR

2019 Nebo Half Marathon 1:38:09 2nd in my Age group 55-59.C/PR

Short-Term Running Goals:

2024:

I'd like to just run more overall.

Be more consistent.

Work on Speed.

Cross Train.

Run More races.

Long-Term Running Goals:

Stay healthy and keep running until I'm really old, and maybe get a Boston Qualify.

Personal:

I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have been for over 30 years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	20.70	Month:	103.98	Year:	301.07
Kayano 29 Red/Blue Lifetime Miles:						136.15
Nimbus 25 Blue MS Lifetime Miles:						188.98
Nimbus 25 Blue New Lifetime Miles:						83.40
Nimbus 26 Dark Blue Lifetime Miles:						72.62

Sat, Jul 19, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Walked 18 holes of golf which seemed to help my groin some what, I am still not able to run though! But, that's okay I think SGM is out of reach now anyway:-( I still haven't withdrew yet for the simple reason that I am still hoping for a miracle, but I am not real optimistic:-)

My son Ethan did well in the State Baseball tourney, at least for the level of talent that they had! He had a home run and a bunch of RBIs and did some pitching, they had a heart breaking loss in the first round, but they never gave up! Not bad for skinny little ten year old!

See ya later...

Comments

From Tom on Sat, Jul 19, 2008 at 18:46:25

Hang tough there Clay, sometimes miracles happen. But if it doesn't then you get to enjoy that much more golfing on Saturday mornings and look forward to a killer SGM next year.

From MichelleL on Mon, Jul 21, 2008 at 18:15:23

Sorry you are still out of commission. It took me about 8 visits to the doctor for my groin issue to disappear, and it finally has. Rest is good but treatment is important too. So what is this machine you have? A-Stem? Is it the electro-acupuncture my doc is so fond of?

From Clay on Tue, Jul 22, 2008 at 11:45:28

The E-Stem machine is the same thing that Dr Brady used on me except it doesn't use the acupuncture, it uses patches... It seems to work well but I am wondering if it is something more serious because it seems to be getting worse, so I don't know what to do...

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