Standard recovery run this mourning, I am getting ready to head to San Diego this morning. I tryed real hard to keep my heart rate down below 130 but the only way to do that was keep my pace at about a 10 minute pace which seems kind of slow but I did it and my average heart rate was 129, when I first started out it was reading 155 and I don't know why it does that, I am going to change the battery today and see if that helps. I might need to get some contact gel to see if that makes a difference, total time was 1:18:43 with an average pace of 9:50. I am going to try and get a few runs in while I am down in San Diego, we are coming back on Sunday so have a good one, I hope it's warm down there.
Wave Nirvana 3 (104) | 