"A Hefty Hunk Of Steamin Junk"

April 29, 2024

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Location:

Salem,Ut,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 Ogden Marathon 4:19:33.

2006 St. George 4:05:31

2007 Riverwoods 1/2 Marathon 1:34:47

2007 Speedy Spaniard 10K 43:20

2007 Riverwoods 10 mile race 1:12:38

2008 St George Marathon 3:43:37

2012 Spectrum 10K 43:54

2012 St. George Marathon 3:42:17 PR!

2014 St George Half Marathon 1:40:34 C/PR

2019 American Fork Half Run Against Cancer 1:40:31 C/PR

2019 Nebo Half Marathon 1:38:09 2nd in my Age group 55-59.C/PR

Short-Term Running Goals:

2024:

I'd like to just run more overall.

Be more consistent.

Work on Speed.

Cross Train.

Run More races.

Long-Term Running Goals:

Stay healthy and keep running until I'm really old, and maybe get a Boston Qualify.

Personal:

I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have been for over 30 years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	114.18	Year:	311.27
Kayano 29 Red/Blue Lifetime Miles:						136.15
Nimbus 25 Blue MS Lifetime Miles:						199.18
Nimbus 25 Blue New Lifetime Miles:						83.40
Nimbus 26 Dark Blue Lifetime Miles:						72.62

Thu, Jan 26, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

My leg and my hip are giving me problems so I will be taking today off... I think part of it is the race last Saturday and then I've been having the problem with my ITband from before the race... I might do the elliptical later tonight but I have a pretty busy night with Abby having her region Drill competition, I don't see myself having anytime after work. But I will either do the elliptical tomorrow or run which ever my body will let me do. I hope that this is just related to the race and not new issues, I will give up if I have anymore injuries!!!

Later.

Comments

From Simmbad on Sat, Jan 28, 2012 at 09:35:18 from 67.199.180.82

remember one recovery day for every mile raced. just go easy and less miles you will be back at it before you know it. Hang tough, and don't give up.

From Clay on Sat, Jan 28, 2012 at 12:19:23 from 71.195.211.7

The sad thing is I've been dealing with this for the last month or so... I can't figure out what it is, just old age I guess.

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