1.5 mile warmup. It was cold but it warmed up for our race. Slipped a couple times cuz I was wearing trainers and the ground was wet. And got shoved off the track but other than that, good race. Splits were 5:14, 5:15, 4:57, moved pretty well. Cooled down to art dye park in AF.
Went to Thom's after for power ball and protein shake. Then went to state championship for volleyball and we won!!!!! It was so sick.
|