I'm not crazy...I'm just bored!!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRAD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
0.00

How can you be more sore from a 1/2 than a full? Quads feeling achy this morning so I didn't want to push it...I do have to try and keep up with the BBK's tomorrow! Hit the gym for step class and realized I have NO energy, so it's good I didn't run. Afterward spent 1/2 hr hitting the IT strengthening and balancing exercises from the PT. I know that lack of hip stability is my ITB problem, so that will be my focus until TOU full. I want a good, strong race.

I'll finish off the day with volleyball...starting a league with my friend! 2 games every Monday, best x-training EVER! :)

Nike Miles: 5.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00
Comments
From Carolyn in Colorado on Mon, Aug 31, 2009 at 14:45:03 from 198.241.174.15

It sounds like you're getting plenty of exercise today, even without running.

From leslie peterson on Mon, Aug 31, 2009 at 14:56:33 from 76.23.61.78

You are a work out machine! Volleyball sounds tough, but fun!

Get some rest today, so you can keep up with the BBK tomorrow.

From Bec on Mon, Aug 31, 2009 at 16:24:46 from 67.177.35.60

Guess who else is starting a Volley league tonight? Yep, you got it, RIGDON!! I heard all about it today. Great workout by the way. Good job in listening to your body.

From Smooth on Mon, Aug 31, 2009 at 17:46:12 from 71.36.80.74

No need to run junk miles. Those BBK workouts are so hard, I wouldn't be running on days before and after. Have fun with volleyball; but be careful. No injuries before TOU!

From Brent on Mon, Aug 31, 2009 at 22:34:26 from 76.8.201.223

Devine Miss M = like your style - nice habit, workouts on top of workouts - save enough of those legs for TOU.

Stay Kool, 3 - a - day workouts, B of BS Rools out

From Leandra on Tue, Sep 01, 2009 at 13:05:15 from 71.35.248.36

Oh I LOVE volleyball! And that is great cross training! Have so much fun with that! And You're a running machine. Marathon one weekend, half the next, awesome!

From LuzyLew on Tue, Sep 01, 2009 at 13:46:19 from 208.187.197.42

You guys are hard core up there with the work outs and cross training. I'll bet you are so good a volleyball cause your tall. I think everyone sort of runs out of gas by TOU/SGM. You're working out hard with the BBk's. Stay strong, but be easy on that ITB! Good stretching!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: