Why do my kids always get sick at night when I have to wake up early??!? My 8 yr old daughter was up at 3 puking this morning. I'm hoping it's just a few hour thing like my son had last week, but either way it really cut into my sleep...this afternoon is going to be difficult! Went to late miles and got a fun tour of South Jordan. Hung out in the trailing group, we just like the fast people to work harder and have to run extra miles to loop and wait for us. We're really just helping them :) Afterward I was feeling good (despite tired legs and still sore quads), so I wanted to hit an extra mile. However, I over ran the 'out' and I was at 7.25 when I got back to the car, so I decided I'd round it off to 8. The moon was bright and so I didn't need my headlamp in the dark, and then the sunrise was gorgeous as well! What a beautiful morning. It was just one of those where you feel so good you remember why you love running and you could do it ALL day! AP: 9:05 splits: 8:56, 9:19, 9:02, 8:59, 8:50, 8:59, 9:26, 9:08.
I'm off to the gym for 45 min of personal training and then I'm going to try and spin some of the soreness out of my legs for a little bit on the bike.
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