I'm not crazy...I'm just bored!!

December 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Thu, Sep 13, 2012
Total Distance
11.00

Urban Trail Loop and Kelli decided to come join us this morning too! It was nice to have some female company! Kimberly has been coming more, but I always love a run with Kelli! She was nice enough to go slow and hang with me this morning. 

After the run I did 3 extra with Chad, the worst part was up and over temple hill! Y'all know how much I love hills. But, the last mile everything finally just clicked in and I felt great! Perfect pace and I just could've gone another 4 or 5 exactly like that again. 

AP: 8:42 splits: 9:12, 9:00, 8:32, 8:07, 8:50 (hit the single track...so much for that progressive, like always), 9:11, 8:57, 8:35; 3 after: 8:49, 8:43 (temple hill was faster than the first mile?!?), 7:43...and that felt good?!? Crazy run!!!

Came home and it had been SO cold all morning I just buried myself under 3 blankets and shivered for a good 20+ minutes. After I got kids off to school I took another little nap while baby played trains :) He needed more help today putting the track together, but I still got a little rest.

Did a new yoga video (I've had it for years, but never done it), a little less crazy than p90X and more stretching. Not as much as my old yoga class though...I miss Wendy's Thursday yoga class :( I just can't find a good substitute!

TTT #1 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rachelle on Thu, Sep 13, 2012 at 16:13:33 from 67.199.182.207

brrrrr it really was freezing this morning! Good job with the double digit run. You rock and so do your friends....can I be in your running club?

From RAD on Fri, Sep 14, 2012 at 12:58:55 from 98.202.23.178

Rachelle, you're always more than invited to join us!!!

From The Quiet Pirate on Fri, Sep 14, 2012 at 18:29:06 from 71.49.55.78

What is the title of your yoga video??

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