I'm not crazy...I'm just bored!!

December 25, 2024

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Mon, Jan 07, 2013
Total Distance
8.00

Slept in and decided to drag the kids with me to the gym. Then, I got phone calls that I had to take care of, so I didn't get to the gym until 11:00. But, I turned on a few General Conference talks (LOVE the new iphone!) and got down to business. 3 on the track, thinking I would only do a total of 6, then 4 on the TM, got a little distracted :)

No idea on the track time

33:50 TT on the TM, AP: 8:27 - progressive the last mile.

Last mile on the track. Should've timed it, but I didn't.

Finished up with 4 sets of pt/weights set. Monster walk, big toe/little toe calf raises, lunges, weighted one leg raise bridges, sprint a lap, back raises.

Stretched, gathered the kids and went home. Good morning!

Pokey Purples Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Burt on Mon, Jan 07, 2013 at 23:13:51 from 72.223.80.89

Great job pokey purple.

From Burt on Mon, Jan 07, 2013 at 23:26:44 from 72.223.80.89

Look for my new app on the iphone. You'll love it.

From DaleG on Tue, Jan 08, 2013 at 01:42:52 from 152.216.11.5

Good job, Rachel.

From bye-wing on Tue, Jan 08, 2013 at 03:17:59 from 124.121.128.61

Way to multi-task!!!

From Rachelle on Tue, Jan 08, 2013 at 10:18:22 from 159.212.71.77

Awesome workout Rachel and I bet the kids loved it. :)

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