Rachel's Running Log

PF Chang's Rock-n-Roll Marathon

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Location:

Fountain Hills,AZ,USA

Member Since:

Dec 30, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Best 5K's

2014 Girls on the Run - 22:33 - Placed 1st in age group!

2012 Turkey Trot - 22:58 - Placed 3rd in age group!

2011 Turkey Trot - 23:11 - Placed 3rd in age group!

2009 Turkey Trot - 23:17- Placed 3rd in age group!

2006 Idaho Falls Scenic River Run - Placed 3rd in age group

Best 10K's

2013 Atheta Iron Girl - 49:15 - Placed 3rd in age group!

2012 Ryan House Run - 48:37 - Placed 2nd in age group!

2012 Scenic River Classic - 48:58 - Placed 2nd in age group!

Best 15K

2013 Mountain to Fountain  - 15K - 1:12:10 - 7:43 pace!

Best 10 Miler

2012 Athleta Iron Girl - 1:21:36 - 8:11 pace - Placed 2nd in age group!

Best 1/2 Marathons

2019 She Power 1/2 - 1:44:23 - 7:58 Pace! 2nd in age group

2018 Scotssdale 1/2 Marathon - 1:47:03 - 8:11 Pace!  3rd in age group

2013 PF Chang's Rock-n-Roll 1/2 - 1:44:31 - 7:59 pace!

 

 

 

 

 

Short-Term Running Goals:

Doing a few more 1/2 marathons this year and continue to support new runners by running with them!

Personal:

Blessed to live in beautiful Fountain Hills, AZ during winter/spring months then in beautiful Idaho Falls, ID in the summer/fall months!  Thoroughly enjoy hiking, golfing, and running all year round (not into cold winter sports)! Married to Rob for 22 years ~ Two 19 year old college teens!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 8 Lifetime Miles: 411.05
Saucony Kinvara 2 - Blk Lifetime Miles: 187.85
Saucony Ride 6 Lifetime Miles: 531.10
Saucony Ride 7 Lifetime Miles: 327.80
Kinvara 5 Lifetime Miles: 156.35
Race: PF Chang's Rock-n-Roll Marathon (13.1 Miles) 01:59:05, Place overall: 3947, Place in age division: 280
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0013.100.000.000.0013.10

Thanks Jeff Shadley for encouraging me to run my first 5K in 2005 and now a 1/2 marathon!  I was so nervous leading up to our morning trek to the event at 5:30am but very impressed once there how organized everything was (at the expo too).  As soon as we arrived I was able to calm down, mainly thinking about how Jeff was going to run 26.2 miles in such a short time, unfathonable to me - WOW!  You're AWESOME and such an inspiration to others... 

I wasn't sure which corral had passed once I finally made it through that last horrible porta potty line, so I just started running.   I then of course noticed that my race # was quite a bit lower than those around me, so I just concentrated on my own pace (thanks for loaning me your Garmin Jeff).  I've never run without my shuffle, that was my only concern at this point but obviously I didn't need it as I enjoyed every minute of the run.  As I've never had to guess a race time before I figured it would probably take me about 2.25 hours to run a 1/2 marathon!  As soon as I realized it was easier for me to keep at a 9 minute mile rather than a 9.5 or 10 I then just really really wanted to finish before the 2 hour mark and I did! 

My family headed to the finish line to watch me come in with the other 2:10 mile runners having no idea I was already finished, turned in my chip, had a snack, picked up my UPS bag and waiting in the family reunion area :).

Thanks again Jeff, I wouldn't have done this without you coming to share you family with us for the week, I look forward to doing another - think about coming again!

 

 

 

Calories: 0.00
Comments
From MichelleL on Tue, Jan 15, 2008 at 21:58:05

Congratulations on breaking 2 hours! It's awesome that you were able to keep that faster pace. Make you hungry for more?

From Mike Warren on Tue, Jan 15, 2008 at 22:13:35

Hey, nice race, good effort, welcome to the blog!!

From Rachel on Tue, Jan 15, 2008 at 23:42:45

Thanks Michelle & Mike - YES,it did make me hungry for more - my only goal was to finish, I didn't realize I would enjoy it as much as I did, especially since I didn't have my music beat to run to!

From Jody on Tue, Jan 15, 2008 at 23:49:37

Welcome to the blog! Great race and time for your first half marathon! Did they not allow Ipods? I am beginning to worry about that because I run with mine everyday.

From Rachel on Tue, Jan 15, 2008 at 23:55:25

Thanks Jody, they did allow them, but I had emailed beforehand asking if they were allowed and they said for safety reasons it wasn't recommended. I'd say about 1/4 of the marathoners ran with ipdos and probably half of the 1/2 marathoners had ipods. I did fine without it, maybe even better! I will now probably use mine every other run!

From Mark on Wed, Jan 16, 2008 at 10:26:14

That was an awesome time especially for your first half marathon.

A lot of races are banning ipods or they have always banned them but are now cracking down. Its a USATF rule so any USATF sanctioned event is supposed to follow it.

From andee on Wed, Jan 16, 2008 at 14:44:35

Welcome to the blog! What a great finish on your 1/2 marathon.

From jtshad on Wed, Jan 16, 2008 at 15:36:03

Thanks Rachel and welcome to the blog. Way to go on the HM, I expect we will see more good runs out of you this year.

It was 5 degrees this morning here, can I come back down there for a while longer, PLEASE?!?!

From josse on Wed, Jan 16, 2008 at 16:03:54

Welcome to the blog, it looks like you are off to a great start. Great job on your first half marathon. maybe a full is in your future.

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