Rachel's Running Log

May 05, 2024

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Location:

Fountain Hills,AZ,USA

Member Since:

Dec 30, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Best 5K's

2014 Girls on the Run - 22:33 - Placed 1st in age group!

2012 Turkey Trot - 22:58 - Placed 3rd in age group!

2011 Turkey Trot - 23:11 - Placed 3rd in age group!

2009 Turkey Trot - 23:17- Placed 3rd in age group!

2006 Idaho Falls Scenic River Run - Placed 3rd in age group

Best 10K's

2013 Atheta Iron Girl - 49:15 - Placed 3rd in age group!

2012 Ryan House Run - 48:37 - Placed 2nd in age group!

2012 Scenic River Classic - 48:58 - Placed 2nd in age group!

Best 15K

2013 Mountain to Fountain - 15K - 1:12:10 - 7:43 pace!

Best 10 Miler

2012 Athleta Iron Girl - 1:21:36 - 8:11 pace - Placed 2nd in age group!

Best 1/2 Marathons

2019 She Power 1/2 - 1:44:23 - 7:58 Pace! 2nd in age group

2018 Scotssdale 1/2 Marathon - 1:47:03 - 8:11 Pace! 3rd in age group

2013 PF Chang's Rock-n-Roll 1/2 - 1:44:31 - 7:59 pace!

Short-Term Running Goals:

Doing a few more 1/2 marathons this year and continue to support new runners by running with them!

Personal:

Blessed to live in beautiful Fountain Hills, AZ during winter/spring months then in beautiful Idaho Falls, ID in the summer/fall months! Thoroughly enjoy hiking, golfing, and running all year round (not into cold winter sports)! Married to Rob for 22 years ~ Two 19 year old college teens!

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Triumph 8 Lifetime Miles:						411.05
Saucony Kinvara 2 - Blk Lifetime Miles:						187.85
Saucony Ride 6 Lifetime Miles:						531.10
Saucony Ride 7 Lifetime Miles:						327.80
Kinvara 5 Lifetime Miles:						156.35

Wed, Dec 31, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.25	0.00	0.00	0.00	0.00	5.25

Down hill for the first 2.5 miles from Sun Ridge Golf Course - beautiful view on a 69 degree early afternoon! 7.44 pace + upper weights once home! Happy New Year ~ what a wonderful year of running... thanks Jeff!

Calories: 687.00

Comments

From jtshad on Mon, Jan 05, 2009 at 10:56:36

You had a great year of running and fitness. Keep it up. Are you running in the PF Chang 1/2 again this year?

From Rachel on Tue, Jan 06, 2009 at 16:55:36

I wish Jeff, I would if you were here and if someone were here to give me a ride down, we really don't want to wake the kids at 5am to take me to the starting line and it would be more fun to have someone to hang with until the race starts. I'd like to do a full marathon sometime this year beating my half marathon time by a few minutes then using the other half to see how much further I could run. I'm just not adventerous enough to do it all alone and as you know, Rob's not that supportive of the whole thing!

My parents arrive two days after to spend the rest of the winter in the area, if only they were coming a few days sooner... Oh well - I'll continue to live vicariously through you...

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