Location:
Highland,UT,USA
Member Since:
Mar 15, 2008
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12
Short-Term Running Goals:
Beat my fastest times in 5k, 10k, 1/2 & a marathon.
Long-Term Running Goals:
5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace
Personal:
Married with 4 cute kiddos!
Favorite Blogs:
5 miles w/ Lynsey. I like it when we can talk the whole time and not even realize we've run 5 :)
avg 7.56
total time 30.42
splits: 8.07, 8.08, 7.57, 7.51 & 7.35
total time: 32.03
avg pace: 7.59
splits: 8.25, 8.03, 7.48, 7.42
3.5 w/ lyns byns today. we rant the river trail. ran into (get it RAN into) Adam & Julie Hall.
total time: 27.24
avg pace: 7.47
7.49
7.50
7.38
.5 mile - 4.05
5 miles w/ Lyns w/ my new shoes. 3 new blisters.
