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Rex Lee Run

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Totals
Slow milesFast milesTotal Distance
7.503.1010.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Mar 10, 2008
Slow milesFast milesTotal Distance
2.000.002.00

Today I ran 2 miles in 14:30. On track for my 21:30 3.1 mile run this

SATURDAY...can you feel the excitement? And I did make it to the gym on

Saturday, and I ran 6.5 miles in 57:30.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Mar 11, 2008
Slow milesFast milesTotal Distance
3.500.003.50

Today Tammy and I ran for 30 minutes. We hit 3.1 miles at 26 and 26:30 then cooled down for the rest. So total I ran 3.5 miles. Keri also ran and we'd like to welcome KAREN to the crazy club coming to the gym at 5:45!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Mar 12, 2008
Slow milesFast milesTotal Distance
2.000.002.00

Today we ran 2 miles. I did it in 13:53 and Tammy was 15 minutes...I think.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Mar 15, 2008
Race: Rex Lee Run (3.1 Miles) 00:22:11, Place in age division: 2
Slow milesFast milesTotal Distance
0.003.103.10

Hey hey hey today was the day!!! So I woke up at 4 am and couldn't go back to sleep!!!!! Anyway We got there and it was SOOO cold! I am not sure on my time b/c of the 10k and they lost the sheet and it's not posted online! I think it was in between 22-23 minutes! Tammy was 24:20 I think.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
7.503.1010.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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