I ran 7 miles today in 55 minutes. I thought about running with the SF running group, but I am too scared of the cold and dark. I don't really have any outside running gear and I only had 8 miles on schedule for today. So I thought I could handle 8 on the treadmill, but only did 7. Oh well...I'm going to try to get tough and start running outside, then you really have no choice of quitting until you get to your car. :-)
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