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Week starting Dec 27, 2009

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
20.000.0020.00
Brooks Axiom (Green) Miles: 5.00Saucony Guide (Blue) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

It was really foggy on my way to the gym this morning, but I made it safe and sound.  did 2 miles on the eliptical with Lily.  Then ran 1 mile and biked 2 and lifted. :)

Brooks Axiom (Green) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

7 miles on the bike in 30 minutes.  had to hurry to get to the grocery store to buy some goods for dinner.  we're having wes' sister's fam over tonight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
0.000.000.00

nothing for today yet.  i did shovel a lot of snow though. 

And now I am trying tol decide on my new profile pic

Should I do the always shocking family picture?

 

The cover I did for US magazine

 

Or the one I did for TIME?

 

 There's also the one when Wes and I were on the campaign trail with Sarah Palin.


Or should I post the one in the outfit I am going to wear on new years eve?


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(17)
Slow milesFast milesTotal Distance
0.000.000.00

really was hoping for a good workout today, but was woken up by carson 3 or maybe 4 times last night.  he kept coming in my room and would put his face right by mine then say Mom!  You're my favorite.  Or Mom!  I like you. yadda yadda yadda, too cute to get mad at but now I'm tired. :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

1 mile on the TM and 4 miles on the bike.  

Saucony Guide (Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

3 miles outside around 5pm. Pretty good run, I do prefer the outside to the TM.  Although once getting out there 1.5 miles I was like oh crap now I have to make it home.  luckily I made it.

Saucony Guide (Blue) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
20.000.0020.00
Brooks Axiom (Green) Miles: 5.00Saucony Guide (Blue) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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