I want to qualify for Boston. I need to run a marathon under 3:10
To finish a 5K in under 20 mins
Long-Term Running Goals:
Run Boston, New York, London and just stay running
Personal:
I have a wonderful wife and my pride and joy of a year. I know that running marathons are hard, but you should see the hard work that my wife does to keeps our baby healthy.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Aug 05, 2008
Total Distance
7.50
Hill and trail work out. This was a very good day. The weather was perfect about 85 degrees, and 2 other guys that I was running with were pushing a lot so I had to step it up a little bit more than usual. At the end I felt great.
Hi. I am running the Long Beach marathon in October. i see that you live in Florida, which is quite hummid, correct? I live on the coast of California, which is pretty cool with low humidity. I would definately run slower in a hot/hummid environment.
Yeah, you plenty of time until your marathon. You'll want to get a few 20 milers in before. There is link i posted that is a running calculator for racing and workouts, it's quite helpful.
Your second 5k time is pretty fast especially since you have only been running for a year! I'm sure your times will only continue to improve!
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