I want to qualify for Boston. I need to run a marathon under 3:10
To finish a 5K in under 20 mins
Long-Term Running Goals:
Run Boston, New York, London and just stay running
Personal:
I have a wonderful wife and my pride and joy of a year. I know that running marathons are hard, but you should see the hard work that my wife does to keeps our baby healthy.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jul 29, 2008
Total Distance
7.00
This was the hardest hill workout that I have ever ran so far. It started raining, so it was very difficult for us to see the road. Also my sox and shoes were completely wet making my feet very heavy.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Comments
From Sasha Pachev on Wed, Jul 30, 2008 at 14:31:40
welcome to the blog. Its runs like this that you'll benefit from! Better than the alternative right!
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