Location:
Kingsbury,TX,USA
Member Since:
Jan 10, 2011
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Some day I will not be able to do this...today is not that day!
Started Running (6/1/10) @ 50 Yrs Old
5 Miles:
Short-Term Running Goals:
Upcoming Races:
Long-Term Running Goals:
Personal:
Married, two kids Kirby (Baylor University, Married not a a Runner), Callie (TCU University, Married and Runner).
My main sport is Team Roping, I've been doing that all my life.
I started running in the spring of 2010.
I Just Run
Favorite Blogs:
3.1 miles @ 7:58 pace in Atlanta. Headed home this morning.
Mile Time HR HR % 1 7:52:00 142 74% 2 8:09:00 157 84% 3 8:03:00 164 87% 0.1 0:40:00 Total 24:44:00 154 81% Pace 7:58:43
~~Mile Time HR HR % 1 7:44:00 153 81% 2 7:55:00 165 88% 3 7:48:00 169 90% 4 7:30:00 174 93% Total 30:57:00 165 88% Pace 7:44:15
43 degrees/65% humidity/32 degrees dewpoint.
Definitly could feel the foot today.
~~Mile Time HR HR % 1 8:42:00 153 81% 2 8:30:00 155 82% 3 8:26:00 157 84% 4 8:15:00 160 85% 0.2 warm-up & cool-down Total 33:53:00 156 83% Pace 8:28:15 Temp 42 Humidity 68 Dew Point 32 Wind