at the 1.5 mile mark I felt and heard a pop in my foot (at the bad toe joint), then I felt a sharp pain in the joint that also ran the length of my foot to my heel. I couldn't run or even walk for a few minutes but then finally was able to start back home slowly. By the time I got home I was running slowly and most of the pain had gone away. Not sure what happend but maybe I finally tore the joint completly apart or maybe it was out of joint and it popped back in alignment... just don't know.
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