Was just tired this morning so the run was just going through the motions. Good low heart rate run.
Mile |
Time |
HR |
HR % |
1 |
8:09:00 |
137 |
70% |
2 |
8:24:00 |
135 |
68% |
3 |
8:19:00 |
136 |
69% |
4 |
8:27:00 |
138 |
70% |
5 |
8:13:00 |
140 |
72% |
6 |
8:03:00 |
142 |
73% |
7 |
8:20:00 |
138 |
70% |
8 |
8:04:00 |
140 |
72% |
9 |
8:12:00 |
144 |
74% |
Total |
74:11:00 |
139 |
71% |
Pace |
8:14:33 |
|
|
Temp |
55 |
88 |
67 |
Dew Point |
52 |
Wind |
5 |
|