Probably shouldn't have run this hard...it seemed hard, but after I got started I just wanted to finish. Felt pretty tired, heavy legs, labored breathing.
Mile |
Time |
HR |
HR % |
|
1 |
7:46:00 |
|
|
|
2 |
7:36:00 |
|
|
|
3 |
7:38:00 |
|
|
|
4 |
7:34:00 |
|
|
|
5 |
7:10:00 |
|
|
|
Total |
37:44:00 |
0 |
0% |
|
Pace |
7:32:48 |
|
|
WT |
Temp |
|
Humidity |
|
|
Dew Point |
|
Wind |
|
|
In this you rejoice, though now for a little while, if necessary, you have been grieved by various trials, so that the tested genuineness of your faith—more precious than gold that perishes though it is tested by fire—may be found to result in praise and glory and honor at the revelation of Jesus Christ.
|