Finished my 2nd leg at 4:45. 4 miles at 7:25 pace. Not nearly as flat as I imagined this race would be. Last leg will be about 10 miles and I'll be starting about 3 pm, the hottest rime of the day. Finished my 9.3 leg of the race with an avg pace of 8:25. Not that fast but I am proud of it. This leg was good except for one very ling hill. Ran all miles at right at 8 min pace except for the hill mile which was a long 9. All the other miles would have been faster but had to stop at several stop lights with the watch running. Also I pulled one of my standards and ran the wrong direction causing me to go off course .16 miles. This happens to me frequently.
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