Anoter 10 miler today. No blazing speed but just trying to get in some mileage. I've been so busy it's been hard to train right for this marathon. Only getting in 30-35 miles per week and with the head and humidity I don't feel they have been quality miles.
Mile |
Time |
1 |
8:23:00 |
2 |
8:27:00 |
3 |
8:31:00 |
4 |
8:35:00 |
5 |
8:00:00 |
6 |
8:34:00 |
7 |
8:25:00 |
8 |
8:15:00 |
9 |
8:09:00 |
10 |
7:52:00 |
|
|
Total |
83:11:00 |
Pace |
8:19:06 |
74 degrees, 97% humidity, 73 degree dewpoint, no wind
|