8.25 Miles slow. Recovery after a 20 miler on Saturday.
Adidas Energy Boost Miles: 8.25
Comments
From Matt Schreiber on Mon, Oct 06, 2014 at 14:53:33 from 66.17.102.175
Nice recovery. Although I couldn't find the details to the 20 miler.. ;) Way to get 'em in!
From Rye on Mon, Oct 06, 2014 at 15:33:31 from 174.27.26.130
Probably should comment on the 20 miler but I'm too lazy to do it so I'll just say nice job.
I'll comment on this run too....I'm all over the slow recovery miles:) good running.
From SlowJoe on Tue, Oct 07, 2014 at 02:39:41 from 168.215.171.129
Yeah we were promised details! Nah, great job getting in the big run during our 2 days of fall. This is ridiculous! I had to run on the TM...in October.
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