6 miles on the TM at the gym. 11 avg pace on the first 3 and 10 avg pace on the second 3. Stepped off for a few seconds to get a drink but basiclly continuous miles. (some progress, but the foot is no better)
Comments
From Russ on Mon, Jul 20, 2015 at 08:51:41 from 74.114.3.253
Nice mileage, sorry to hear the foot is still bugging you.
From SlowJoe on Tue, Jul 21, 2015 at 07:26:25 from 12.182.148.249
Dang, cmon foot!
From DLTheo on Tue, Jul 21, 2015 at 12:21:51 from 161.206.223.231
Stupid foot!
From Tom Slick on Wed, Jul 22, 2015 at 09:29:17 from 168.179.158.193
Time and Love cure all.....Hang in there buddie...
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