Still in California visiting Callie. 7.25 Easy run today. This weather is great and it's flat everywhere!
| Mile |
Time |
HR |
| 1 |
8:43:00 |
153 |
| 2 |
8:28:00 |
125 |
| 3 |
8:33:00 |
126 |
| 4 |
8:33:00 |
129 |
| 5 |
8:24:00 |
134 |
| 6 |
8:23:00 |
138 |
| 7 |
8:15:00 |
137 |
| 0.25 |
1:58:00 |
142 |
| Total |
61:17:00 |
136 |
| Pace |
8:27:10 |
|
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