Finally a day below 70 degrees!!! FANTASTIC...!!! So I ran farther. :-)
Mile |
Time |
HR |
HR % |
Max HR |
1 |
8:08:00 |
126 |
62% |
|
2 |
7:56:00 |
146 |
76% |
|
3 |
7:37:00 |
148 |
77% |
|
4 |
8:08:00 |
154 |
81% |
|
5 |
8:02:00 |
158 |
84% |
|
6 |
7:39:00 |
161 |
85% |
163 |
Total |
47:30:00 |
149 |
77% |
|
Pace |
7:55:00 |
|
|
WT |
Temp |
66 |
Humidity |
63 |
158 |
Dew Point |
53 |
Wind |
11 |
|
|