We fianlly got some ran but still 75 degrees in the morning with 95% humidity and 72 degree dewpoint. Waiting for that below 70 degree day to break out!
Mile
Time
HR
HR %
1
7:42:00
136
69%
2
7:00:00
156
82%
Total
14:42:00
146
76%
Pace
7:21:00
Comments
From Tom K on Tue, Sep 11, 2018 at 09:46:59 from 47.206.60.114
Speedy stuff! We might be waiting a while for the below 70 degree day!
From Russ on Tue, Sep 11, 2018 at 09:57:53 from 137.26.70.130
You've got some wheels, even in oppressive heat. Move to Montana - it's been gloves weather in the morning for a couple weeks. We still get warm (80s) in the afternoon, but mornings are high 40s, low 50s. I'll take it.
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