|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 6.60 | 0.00 | 0.00 | 6.60 |
|
8/27/2010 |
Mile |
Time |
Heart Rate |
1 |
8:33:00 |
130 |
2 |
8:50:00 |
142 |
3 |
8:43:00 |
141 |
4 |
9:32:00 |
143 |
5 |
9:19:00 |
144 |
6 |
9:07:00 |
145 |
6.6 |
5:48:00 |
148 |
Total |
59:52:00 |
142 |
Pace |
9:04:15 |
|
|
|
|