Had a flat on my bike this morning before I went out so I had to cut the ride a little short. 15 miles @ 18.1. A little slow as I was tired from the last two days at church camp and running 8 yesterday.
2014 Condor Flight Road Bike Miles: 15.00
Comments
From SlowJoe on Wed, Jun 18, 2014 at 12:57:46 from 168.215.171.129
Have you tried getting a cushion for the ball of your foot? Or Moleskin? Hoping you're back at it soon!
From rAtTLeTrAp on Wed, Jun 18, 2014 at 21:17:10 from 98.203.229.149
Haven't had a flat in years with these. http://mrtuffy.com/ultralite.html
From I Just Run on Thu, Jun 19, 2014 at 08:40:23 from 67.79.11.242
Joe, I went to U-Run in New Braunfels and got fitted with custom orthotics. It has helped a lot but still the nagging irritation. It really doesn't hurt too much, it just feels like the ball (middle) of my foot is swollen. It hurts worse first thing in the morning and not so much during the day...not even when I run. I just believe if I continue to run on it, it won't heal.
RT, Those things might add .0005 ounces to my weight, I can't have that! Actually my flat was caused by the stem rubbing where it comes through the rim. :-)
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