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December 25, 2024

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Location:

Kingsbury,TX,USA

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

Some day I will not be able to do this...today is not that day!

Started Running (6/1/10) @ 50 Yrs Old

  • 5K:
    • 22:26 (7:14 pace) McAllister Park 8/14/10
    • 22:24 San Marcos (7:13 pace) 10/19/10
    • 21:09 San Marcos (6:49 pace) 11/20/10
    • 20:19 San Marcos-Faith Run (6:33 pace) 5/26/12
    • 20:06 Fentress (6:26 pace) 10/20/12
    • *19:21 Gruene (6:20 pace) 11/22/12 (*Short Course)
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/25/13
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/24/14 (Not a Typo, exactly same time as last year)
    • 21:38 New Braunfels Orange Leaf (6:58 pace) 7/19/14
    • 19:33 Gruene Turkey Trot (6:18 pace) 11/27/14
    • 19:43 Kyle-For the Love of Go (6:27 pace) 2/14/15
  • 5 Miles:

    • 34:03 (6:48 pace) Hillsboro, Ill 7/4/11
  • 10Ks:
    • 43:24 (7:00 pace) Gatesville, Tx 6/4/11
  • Half Marathons:
    • 1:42:16 (7:48 pace) Austin Livestrong  2/20/11
    • 1:36:23 (7:21 pace) Moe's Better Half  3/6/11
    • 1:35:55 (7:19 pace) Chosen Half Marathon for Adoption 10/29/11
    • 1:30:10 (6:53 pace) Austin 3M 1/2/12
    • 1:43:13 (7:54 pace) Orange Leaf  7/14/12
    • 1:33:44 (7:08 pace) Chosen Half Marathon for Adoption 10/27/12
    • 1:32:23 (7:03 pace) Austin 3M 1/13/13
    • 1:35:16 (7:16 pace) Marathon for Adoption 10/26/13 (Ran off-course .3 miles)
    • 1:36:48 (7:23 pace) SA Rock-N-Roll 11/17/13
    • 1:37:06 (7:25 pace) Chosen Half Marathon for Adoption 10/25/14
    • 2:00:28 (9:11 pace) Long Beach Half Marathon (Paced Callie) 10/11/15
    • 1:39:29 (7:35 pace) Marathon for Adoption 11/21/15
    • 1:34:06 (7:11 pace) Marathon for Adoption 11/19/16
    • 1:37:43 (7:37 pace) Marathon for Adoption 11/18/17
    • 1:36:30 (7:22 pace) Marathon for Adoption 11/17/18
    • 1:45:10 (8:01 Paced Callie) Surf City Half Marathon 2/2/20
  • Marathons:
    • 3:38:09 (8:19 pace) Oklahoma City Marathon 5/1/11
    • 3:30:16 (8:01 pace) Ft. Worth Cowtown 2/26/12
    • 3:30:53 (8:03 pace) Oklahoma City Marathon 4/29/12 
    • 0:00:00 (DNF) Ft Worth Cowtown Marathon 2/24/13 (Ran off-course)
    • 3:22:56 (7:44 pace) Temple Army Marathon BQ 4/21/13
    • 3:27:24 (7:55 pace) Boston Marathon BQ  4/21/14 
    • 3:18:40 (7:35 pace) CIM Marathon BQ 12/7/14
    • 3:33:07 (8:08 pace) San Antonio R&R Marathon BQ 12/7/16
    • 3:25:32 (7:51pace) The Woodlands Marathon BQ 3/3/18
    • 3:26:17 (7:52 pace) The Woodlands Marathon BQ 3/2/19
  • Triathlons:
  • (1:12:23) Martindale (Sprint) Tri For Old Glory 7/1/12
  • Ragnar Relay:
  • (28:24:24) SoCal Ragnar 4/6-7/18 

Short-Term Running Goals:

  • Running Boston Marathon with Callie 2020 ...!!!
  • Break 19:00 in the 5K
  • Break 1:28 in Half Marathon
  • Hit 3:16:00 in the Marathon

Upcoming Races: 

  • Boston with Callie...!!! (my daughter)

Long-Term Running Goals:

  • Win 1st in the World Series Team Roping Finals Dec. 2020
  • Run Boston with Callie, My Daughter
  • Run Sub-18:00 5K (Ouch)
  • Run Sub- 3:10 Marathon  Run 3:16 Marathon
  • Compete in a Full Iron Man (Not sure since my two major bike accidents)

Personal:

Married, two kids  Kirby (Baylor University, Married not a a Runner), Callie  (TCU University, Married and Runner).

My main sport is Team Roping, I've been doing that all my life. 

I started running in the spring of 2010.

I Just Run               

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 656.81
Brooks Racer ST 5 (Race Shoes) Lifetime Miles: 146.57
Saucony Kinvara 2 (Race Shoes) Lifetime Miles: 430.23
Swim Time Lifetime Miles: 26.00
Trek (Road Bike) Lifetime Miles: 1256.25
Altra-Instinct-Blue Lifetime Miles: 551.67
Altra Instinct Black Lifetime Miles: 520.10
Altra Paradigm Black Second Pair Lifetime Miles: 7.00
Saucony Kinvara 2 Green (Race Shoes) Lifetime Miles: 145.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.250.000.000.0010.25

Today was a perfect morning to run. The weather was 42 degrees, low dew point and a full moon to run by. I wish I could have enjoyed it more but I think I'm getting a little mentally tired again. I find myself dreading the run and while I'm running continuing to think about how tired I am. I know I'm not really tired because as soon as I finish running I feel like I haven't run at all. Oh well...mental tricks, I just need to keep pushing for another couple of weeks and then I think the Boston high will kick in and I'll get excited again.

I left my Garmin at work so I only had my Iron Man watch so no splits or HR on this run. 

10 Miles @ 8:03 Pace (1:20:33). I started out pretty slow and picked it up after about half way through the run.

Psalm 55:22 

Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.

Saucony Cortana (Red) Miles: 10.25
Comments
From Tom K on Tue, Mar 18, 2014 at 08:25:38 from 174.58.4.250

34 Days. Hold on, Man! Hold on!

Speaking of which, Are you a wave 1 guy? I'm in wave 2.

From I Just Run on Tue, Mar 18, 2014 at 08:42:14 from 67.79.11.242

I'm in the slow Corral -- Wave 2 Corral 4. :-)

From rAtTLeTrAp on Tue, Mar 18, 2014 at 13:37:37 from 98.203.229.149

I get the same way during that peak mileage window before a marathon. I wish I could muster the same level of enthusiasm as I had trying to BQ the first time.

From I Just Run on Tue, Mar 18, 2014 at 15:33:38 from 67.79.11.242

RT,

I'm thinking if I were following a specific training plan it might be better. I just haven't seemed to be able to lock on to anything specific.

From Derunzo on Tue, Mar 18, 2014 at 17:57:29 from 24.218.179.128

I'm feeling just as mental as you lately :) Last week was rough for me and I'm at a much lower overall volume than yourself. You've really powered through some sickness as well. Boston will lift you up for sure...... all I've ever done is spectate from the side of the road, but I still can't wait to watch! The experience will blow you away!

From rAtTLeTrAp on Tue, Mar 18, 2014 at 18:02:27 from 70.199.130.241

I haven't followed an actual training plan since my first marathon. I just set weekly mileage goals.

From Matt Schreiber on Tue, Mar 18, 2014 at 22:24:56 from 66.17.102.185

Keep up those recovery miles. Maybe it won't work for you, but that's what's been keeping me from burning out this time around. It's all cyclical.. you'll come right around.

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