After three days off my knee was feeling pretty good so I went to the gym and rode the elliptical for 9 miles at a fairly easy pace. We'll see how it feels later in the day.
Romans 12:12 Be joyful in hope, patient in affliction, faithful in prayer.
Saucony Cortana (Blue) Miles: 9.00
Comments
From SlowJoe on Thu, Jan 17, 2013 at 07:40:57 from 155.219.241.10
Glad you could get in some cardio stuff. Hopefully you're fixed for good!
From JG on Thu, Jan 17, 2013 at 09:42:20 from 174.49.78.66
Glad knee is on mend ... How do you feel about elliptical workouts? I have an opportunity to snag a $2,000 precor elliptical which I think adjusts to a 25% incline. I just have to move the darn thing & it is huge ... Which also means figuring out where I can logistically fit it & determine how many flights of stairs I would have to navigate to get it there! :)
From I Just Run on Thu, Jan 17, 2013 at 13:27:20 from 67.79.11.242
JG,
I hate elliptical workouts! Honestly I wouldn't spend a dime on buying one for myself as I'm afraid it would become a clothes rack. I would never get my money's worth if I bought one.I am very content in going to the local gym for $2 a visit and using theirs.
With that said I do however believe it is a great cross-trainning device. It's very easy on the joints and can be utalized to work as hard or easy as you want. I do see others on the blog who use them religiouly and having one would probably serve them well.
Is the one you can snag free? If so, I would probably have a completly different opinion :-)
From Rye on Thu, Jan 17, 2013 at 21:06:02 from 65.129.65.215
Hope, patience, and faithful....I've got a lot of work to do! Nice work btw.
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