Rode with the cycling group and Sarah today. We rode 10 miles easy and then I decided to run 1 mile to see how my side/hip was feeling. I should not have run. It felt okay during the run but last night it started hurting and continues today. Strange, it feels like a strained ligiment.
Psalm 149:4
âFor the LORD takes delight in his people; he crowns the humble with salvation.â |