|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 10.00 | 0.00 | 0.00 | 10.00 |
|
9/26/2010 |
Mile |
Time |
Heart Rate |
1 |
8:28:00 |
|
2 |
8:23:00 |
|
3 |
8:32:00 |
|
4 |
8:07:00 |
|
5 |
8:26:00 |
|
6 |
8:20:00 |
|
7 |
8:15:00 |
|
8 |
8:35:00 |
|
9 |
8:24:00 |
|
10 |
8:09:00 |
|
Total |
83:39:00 |
0 |
Pace |
8:21:54 |
|
|
|
|